Jan 20, 2022

Catherine Wen is a sports psychologist for China’s national and Olympic teams in shooting, archery, cycling and fencing.  Her expertise in sports psychology helps elite athletes perform under pressure.  We talk to her about her experiences working with China’s elite athletes as they compete for gold medals.  We talk...

Dec 29, 2019

Aric, Howie and Justin talk about stress and how it seems to manifest in their daily lives and ways they attempt to free themselves from it.  Topics include insomnia, age, adventure, and public speaking.  This is the last episode of 2019 and we will return with a whole new season of the podcast in February 2020.  See ya...